I needed help processing a traumatic event that occurred. I wanted to make sure that I was healthy and strong enough to heal and also to provide support to my family. Sarah was an excellent listener and helped me achieve the goals that were important to me. She helped me realize that I had some very good coping skills and helped me to develop them further. We also practiced some very useful relaxation techniques together. I am grateful to Sarah for her help with processing this tragedy.

You will always have a spot in my heart, you were there when I needed someone the most!

I started to struggle a lot with my mental health during high school, and seeking therapy was an especially difficult task because of my anxiety about reaching out. But once I did, I really enjoyed all my interactions with Sarah. She made me feel immediately at ease during our first consultation, and I had no doubts about attending further sessions. I found her very understanding, accepting and encouraging. She helped steer me towards identifying what I struggled with to better find personalized solutions that could work for me. I found that carrying these strategies with me has noticeably improved my mental health even when faced with increasingly difficult challenges in my life.

Sarah is a great listener and helps with hard emotional issues happening.